For a goalkeeper, there is no hiding place<\/span><\/span><\/h2><\/div>[\/vc_column][vc_column][vc_empty_space height=““ el_class=“spacing-1″][\/vc_column][vc_column width=“1\/2″ css=“.vc_custom_1629213649988{padding-right: 10px !important;}“][vc_column_text animation=“fadeIn“]<\/p>\nThe position of a goalkeeper is of fundamental importance for the success of a team. It is one of the most demanding positions psychologically. Goalkeepers are the last line of defense and the first line of attack. Since the mistakes can be dramatic, the goalkeeper has the potential of sealing the match. Therefore, there are great expectations towards goalkeepers and they are relentlessly exposed to public criticism. Goalkeeper is not a position for everybody.
\nOften enough, no specific goalkeeper coaching is provided and the training only consists of simple shooting practices. This is not sufficient at all for a goalkeeper to reach his potential. To play the position well, special skills and training are needed. With reason, this has been recognized by professional soccer clubs.[\/vc_column_text][\/vc_column][vc_column width=“1\/2″][vc_column_text animation=“fadeIn“ animation_delay=“400″]<\/p>\n
The AFA Goalkeeper training provides high quality specialized training for goalies \u2013 not so often available in African countries. A combination of technical, tactical, physical and mental drills forms the basis of each training session, with aims to improve spring, agility, the speed of feet, techniques on shot stopping, cross taking and the ability to distribute the ball with great accuracy.
\nOur training is conducted by professional and experienced coaches, using the latest training methods. The group-size is limited to a maximum of six goalies, in order to effectively observe the development of every player. The training is entirely tailored to individual needs of players. The drills are repeated as many times as needed for ensuring the automatization of basic techniques, All while having plenty of fun in a friendly learning environment.[\/vc_column_text][\/vc_column][\/vc_row][vc_row bg_type=“color“ margin_bottom=“0″ padding_top=“0″][vc_column][vc_empty_space height=““ el_class=“spacing-1″]
The one simple mission statement of AFA is to create the very best goalkeepers in Africa!<\/p><\/blockquote>[vc_empty_space height=““ el_class=“spacing-2″][\/vc_column][\/vc_row][vc_row bg_type=“color“ bg_color=“#6a7234″ font_color=“#ffffff“ padding_top=“0″ padding_bottom=“0″ margin_bottom=“0″][vc_column][vc_empty_space height=“0″ el_class=“spacing-1″]
Levels of competence<\/span><\/span><\/h2>[vc_empty_space height=“0″ el_class=“spacing-1″][\/vc_column][vc_column width=“1\/3″ css=“.vc_custom_1629218231293{border-right-width: 1px !important;border-right-color: #ffffff !important;border-right-style: solid !important;}“]Beginner's level<\/span><\/h4>[vc_column_text animation=“fadeIn“]<\/p>\nOur beginner\u2019s level provides the player with the solid foundations of goalkeeping. Basic techniques are introduced and the fundamentals of catching, positioning, diving, distribution & communication exercised. Fun is always in the foreground for the beginners and young players.<\/p>\n
[\/vc_column_text][\/vc_column][vc_column width=“1\/3″]
Intermediate level<\/span><\/h4>[vc_column_text animation=“fadeIn“ animation_delay=“400″]<\/p>\nThe intermediate level has a continued focus on catching, positioning, diving, distribution and communication with technical refinement. Coordination, strength, speed, flexibility and agility are also developed.<\/p>\n
[\/vc_column_text][\/vc_column][vc_column width=“1\/3″ css=“.vc_custom_1629218429007{border-left-width: 1px !important;border-left-color: #ffffff !important;border-left-style: solid !important;border-radius: 1px !important;}“]
Advanced level<\/span><\/h4>[vc_column_text animation=“fadeIn“ animation_delay=“400″]<\/p>\nThe advanced level is about perfectioning all dimensions of goalkeeping. Particular focus is in the goalie\u2019s mental and physical endurance as well as in reaction speed. We prepare our goalies to become a \u201csecond trainer\u201d on the field and help them to learn to choose the most appropriate tactics in rapidly changing situations.<\/p>\n
[\/vc_column_text][\/vc_column][vc_column][vc_empty_space height=“0″ el_class=“spacing-1″][\/vc_column][\/vc_row][vc_row el_class=“accordion-spacing“][vc_column][vc_empty_space height=“0″ el_class=“spacing-4″]
Training priorities<\/span><\/span><\/h3>[vc_tta_accordion active_section=“0″ collapsible_all=“true“][vc_tta_section title=“Goalkeeper techniques“ tab_id=“1629220031250-38354e1d-4132″][vc_column_text]<\/p>\nGood techniques are the foundation for solid goalkeeping. The soccer goalkeeping techniques focus on different mechanics of catching the ball, or at least deflecting it. The better command of fundamental techniques, the more effective the goalie will be at stopping shots.<\/p>\n
Good footwork is the key: if the keeper’s feet can’t get him to where the ball is going, the hands will be useless. Catching is important, since a sloppy catching technique can allow the ball to slip through the hands and into the net. Proper positioning allows the keeper to cover the largest portion of the goal possible, but occasionally a desperate diving attempt must be made to catch or deflect difficult shots. The keeper also has to know the best way to get the ball to his teammates after the save has been made.<\/p>\n
Learning goalkeeping techniques is not just about repetition; it is about exercises that simulate the actual match play and force the goalkeeper to learn how to use a proper technique throughout the play, in constantly changing situations. We focus on providing the goalies with an excellent command of fundamental techniques, in order to fully equip them to stop everything that comes their way.<\/p>\n
[\/vc_column_text][\/vc_tta_section][vc_tta_section title=“Goalkeeper tactics“ tab_id=“1629220031289-b7ae52af-7565″][vc_column_text]<\/p>\n
Goalkeeper tactics is all about decision-making. More than anyone else on the soccer field, the goalie must be able to make split-second decisions that will affect the outcome of the game, taking the rapidly changing conditions into account. Communication is a key for every player on the soccer field, and especially so for the goalkeeper. Good communication between the goalkeeper and defenders makes the defense function as a unit. Goalkeepers are also organizers and generals on the field – they are the only players who face the field the whole time and are the best positioned to see the game development. In short, they have a role of the \u201csecond coach\u201d out on the soccer field.<\/p>\n
[\/vc_column_text][\/vc_tta_section][vc_tta_section title=“Physical fitness“ tab_id=“1629220193704-ff241e69-21bf“][vc_column_text]<\/p>\n
Goalkeepers need to be extremely fit physically and mentally. They have very specific fitness demands. Fitness training for the goalkeeper should concentrate on explosive power and flexibility. Goalkeeper needs strong arms, a strong core and strong legs. He must have a strong kick, be able to punt the ball great distances and jump vertically as high as possible. Strong arms are important for throwing the ball. The body’s intrinsic reaction time is not something that is easily trained, but practice and technique enables the goalie to better read the play and be in the best position to make quicker decisions. We will efficiently train all these, combining physical drills with technical elements.<\/p>\n
[\/vc_column_text][\/vc_tta_section][vc_tta_section title=“Coordination skills“ tab_id=“1629220195362-f01606d4-e678″][vc_column_text]<\/p>\n
Good coordination skills ensure stability, balance and the body control during a particular movement. Coordination is needed for movement efficiency, thereby it contributes to the overall endurance \u2013 physical as well as psychological \u2013 of the goalkeeper. Since coordination and techniques are closely interrelated, we combine coordination with technical and physical drills, in order to improve the goalkeeper\u2019s balance. Our drills are fun, variable and they develop a number of competencies such as reaction speed, mobility and optimal positioning.<\/p>\n
[\/vc_column_text][\/vc_tta_section][vc_tta_section title=“Mental strength“ tab_id=“1629220220947-10add89d-0171″][vc_column_text]<\/p>\n
The best goalkeepers have the presence needed to fill those around them with confidence, knowing that they have a capable, calm and assured figure behind them. Successful goalkeeping contains mental ingredients such as concentration, unconditional will to win and most importantly – ability to deal with all the ups and downs on the field. Thus, goalkeepers must have the mental constitution to handle the pressure and shake off mistakes. Our coaches help young goalkeepers to develop a mentality of keeping it positive and never giving up, even when things are not going well. Building confidence is the key in our training.<\/p>\n
[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row][vc_row margin_bottom=“0″][vc_column][vc_empty_space height=““ el_class=“spacing-1″]
<\/div><\/div>[vc_empty_space height=““ el_class=“spacing-1″][vc_empty_space height=““ el_class=“spacing-3″][\/vc_column][\/vc_row][vc_row footer_feature=“yes“ padding_bottom=“30px“ margin_bottom=“0″][vc_column]\t\t\t\t\t\t<\/i>\t\t<\/div>\t\t\t\t\t<\/i>\t\t<\/div>\t<\/div><\/div>\t![\"\"](\"https:\/\/africafootacademy.com\/wp-content\/uploads\/2021\/08\/trainer.png\")
<\/div> AFA SOCCER SCHOOL<\/h3>
AFA Soccer School offers children and young people a complete platform for developing and improving their soccer skills.<\/p> learn more<\/a> <\/div><\/div>![\"\"](\"https:\/\/africafootacademy.com\/wp-content\/uploads\/2021\/08\/coach-header_2021-08-17_v1-0_ex-scaled.jpg\")
<\/div> COACHING COURSES<\/h3>
A skilled coach is of fundamental importance in ensuring the young soccer players to reach their full potential.<\/p> learn more<\/a> <\/div><\/div>![\"\"](\"https:\/\/africafootacademy.com\/wp-content\/uploads\/2021\/08\/Supplementary_Header_2021_08_27_v1-0_ex-scaled.jpg\")
<\/div> SUPPLEMENTARY SKILLS DEVELOPMENT<\/h3>
AFA offers skills training for players aged 15\u201318 at intermediate and advanced levels.<\/p> learn more<\/a> <\/div><\/div>![\"\"](\"https:\/\/africafootacademy.com\/wp-content\/uploads\/2021\/08\/coach-header_2021-08-19_v1-0_ex-scaled.jpg\")
<\/div> TALENT IDENTIFICATION<\/h3>
We identify the most talented players by continuously and systematically evaluating the performance of our players.<\/p> learn more<\/a> <\/div><\/div>![\"\"](\"https:\/\/africafootacademy.com\/wp-content\/uploads\/2021\/08\/youth_mainpage_2021_08_20_v1-0_bum-scaled.jpg\")
<\/div> AFA KIDS & YOUTH CLUB<\/h3>
Our guiding principle is the fostering of positive youth development in Cameroon through sports.<\/p> learn more<\/a> <\/div><\/div>
\nOften enough, no specific goalkeeper coaching is provided and the training only consists of simple shooting practices. This is not sufficient at all for a goalkeeper to reach his potential. To play the position well, special skills and training are needed. With reason, this has been recognized by professional soccer clubs.[\/vc_column_text][\/vc_column][vc_column width=“1\/2″][vc_column_text animation=“fadeIn“ animation_delay=“400″]<\/p>\n
\nOur training is conducted by professional and experienced coaches, using the latest training methods. The group-size is limited to a maximum of six goalies, in order to effectively observe the development of every player. The training is entirely tailored to individual needs of players. The drills are repeated as many times as needed for ensuring the automatization of basic techniques, All while having plenty of fun in a friendly learning environment.[\/vc_column_text][\/vc_column][\/vc_row][vc_row bg_type=“color“ margin_bottom=“0″ padding_top=“0″][vc_column][vc_empty_space height=““ el_class=“spacing-1″]
The one simple mission statement of AFA is to create the very best goalkeepers in Africa!<\/p><\/blockquote>[vc_empty_space height=““ el_class=“spacing-2″][\/vc_column][\/vc_row][vc_row bg_type=“color“ bg_color=“#6a7234″ font_color=“#ffffff“ padding_top=“0″ padding_bottom=“0″ margin_bottom=“0″][vc_column][vc_empty_space height=“0″ el_class=“spacing-1″]
Levels of competence<\/span><\/span><\/h2>[vc_empty_space height=“0″ el_class=“spacing-1″][\/vc_column][vc_column width=“1\/3″ css=“.vc_custom_1629218231293{border-right-width: 1px !important;border-right-color: #ffffff !important;border-right-style: solid !important;}“]Beginner's level<\/span><\/h4>[vc_column_text animation=“fadeIn“]<\/p>\nOur beginner\u2019s level provides the player with the solid foundations of goalkeeping. Basic techniques are introduced and the fundamentals of catching, positioning, diving, distribution & communication exercised. Fun is always in the foreground for the beginners and young players.<\/p>\n
[\/vc_column_text][\/vc_column][vc_column width=“1\/3″]
Intermediate level<\/span><\/h4>[vc_column_text animation=“fadeIn“ animation_delay=“400″]<\/p>\nThe intermediate level has a continued focus on catching, positioning, diving, distribution and communication with technical refinement. Coordination, strength, speed, flexibility and agility are also developed.<\/p>\n
[\/vc_column_text][\/vc_column][vc_column width=“1\/3″ css=“.vc_custom_1629218429007{border-left-width: 1px !important;border-left-color: #ffffff !important;border-left-style: solid !important;border-radius: 1px !important;}“]
Advanced level<\/span><\/h4>[vc_column_text animation=“fadeIn“ animation_delay=“400″]<\/p>\nThe advanced level is about perfectioning all dimensions of goalkeeping. Particular focus is in the goalie\u2019s mental and physical endurance as well as in reaction speed. We prepare our goalies to become a \u201csecond trainer\u201d on the field and help them to learn to choose the most appropriate tactics in rapidly changing situations.<\/p>\n
[\/vc_column_text][\/vc_column][vc_column][vc_empty_space height=“0″ el_class=“spacing-1″][\/vc_column][\/vc_row][vc_row el_class=“accordion-spacing“][vc_column][vc_empty_space height=“0″ el_class=“spacing-4″]
Training priorities<\/span><\/span><\/h3>[vc_tta_accordion active_section=“0″ collapsible_all=“true“][vc_tta_section title=“Goalkeeper techniques“ tab_id=“1629220031250-38354e1d-4132″][vc_column_text]<\/p>\nGood techniques are the foundation for solid goalkeeping. The soccer goalkeeping techniques focus on different mechanics of catching the ball, or at least deflecting it. The better command of fundamental techniques, the more effective the goalie will be at stopping shots.<\/p>\n
Good footwork is the key: if the keeper’s feet can’t get him to where the ball is going, the hands will be useless. Catching is important, since a sloppy catching technique can allow the ball to slip through the hands and into the net. Proper positioning allows the keeper to cover the largest portion of the goal possible, but occasionally a desperate diving attempt must be made to catch or deflect difficult shots. The keeper also has to know the best way to get the ball to his teammates after the save has been made.<\/p>\n
Learning goalkeeping techniques is not just about repetition; it is about exercises that simulate the actual match play and force the goalkeeper to learn how to use a proper technique throughout the play, in constantly changing situations. We focus on providing the goalies with an excellent command of fundamental techniques, in order to fully equip them to stop everything that comes their way.<\/p>\n
[\/vc_column_text][\/vc_tta_section][vc_tta_section title=“Goalkeeper tactics“ tab_id=“1629220031289-b7ae52af-7565″][vc_column_text]<\/p>\n
Goalkeeper tactics is all about decision-making. More than anyone else on the soccer field, the goalie must be able to make split-second decisions that will affect the outcome of the game, taking the rapidly changing conditions into account. Communication is a key for every player on the soccer field, and especially so for the goalkeeper. Good communication between the goalkeeper and defenders makes the defense function as a unit. Goalkeepers are also organizers and generals on the field – they are the only players who face the field the whole time and are the best positioned to see the game development. In short, they have a role of the \u201csecond coach\u201d out on the soccer field.<\/p>\n
[\/vc_column_text][\/vc_tta_section][vc_tta_section title=“Physical fitness“ tab_id=“1629220193704-ff241e69-21bf“][vc_column_text]<\/p>\n
Goalkeepers need to be extremely fit physically and mentally. They have very specific fitness demands. Fitness training for the goalkeeper should concentrate on explosive power and flexibility. Goalkeeper needs strong arms, a strong core and strong legs. He must have a strong kick, be able to punt the ball great distances and jump vertically as high as possible. Strong arms are important for throwing the ball. The body’s intrinsic reaction time is not something that is easily trained, but practice and technique enables the goalie to better read the play and be in the best position to make quicker decisions. We will efficiently train all these, combining physical drills with technical elements.<\/p>\n
[\/vc_column_text][\/vc_tta_section][vc_tta_section title=“Coordination skills“ tab_id=“1629220195362-f01606d4-e678″][vc_column_text]<\/p>\n
Good coordination skills ensure stability, balance and the body control during a particular movement. Coordination is needed for movement efficiency, thereby it contributes to the overall endurance \u2013 physical as well as psychological \u2013 of the goalkeeper. Since coordination and techniques are closely interrelated, we combine coordination with technical and physical drills, in order to improve the goalkeeper\u2019s balance. Our drills are fun, variable and they develop a number of competencies such as reaction speed, mobility and optimal positioning.<\/p>\n
[\/vc_column_text][\/vc_tta_section][vc_tta_section title=“Mental strength“ tab_id=“1629220220947-10add89d-0171″][vc_column_text]<\/p>\n
The best goalkeepers have the presence needed to fill those around them with confidence, knowing that they have a capable, calm and assured figure behind them. Successful goalkeeping contains mental ingredients such as concentration, unconditional will to win and most importantly – ability to deal with all the ups and downs on the field. Thus, goalkeepers must have the mental constitution to handle the pressure and shake off mistakes. Our coaches help young goalkeepers to develop a mentality of keeping it positive and never giving up, even when things are not going well. Building confidence is the key in our training.<\/p>\n
[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row][vc_row margin_bottom=“0″][vc_column][vc_empty_space height=““ el_class=“spacing-1″]
<\/div><\/div>[vc_empty_space height=““ el_class=“spacing-1″][vc_empty_space height=““ el_class=“spacing-3″][\/vc_column][\/vc_row][vc_row footer_feature=“yes“ padding_bottom=“30px“ margin_bottom=“0″][vc_column]\t\t\t\t\t\t<\/i>\t\t<\/div>\t\t\t\t\t<\/i>\t\t<\/div>\t<\/div><\/div>\t<\/div> AFA SOCCER SCHOOL<\/h3>
AFA Soccer School offers children and young people a complete platform for developing and improving their soccer skills.<\/p> learn more<\/a> <\/div><\/div><\/div> COACHING COURSES<\/h3>
A skilled coach is of fundamental importance in ensuring the young soccer players to reach their full potential.<\/p> learn more<\/a> <\/div><\/div><\/div> SUPPLEMENTARY SKILLS DEVELOPMENT<\/h3>
AFA offers skills training for players aged 15\u201318 at intermediate and advanced levels.<\/p> learn more<\/a> <\/div><\/div><\/div> TALENT IDENTIFICATION<\/h3>
We identify the most talented players by continuously and systematically evaluating the performance of our players.<\/p> learn more<\/a> <\/div><\/div><\/div> AFA KIDS & YOUTH CLUB<\/h3>
Our guiding principle is the fostering of positive youth development in Cameroon through sports.<\/p> learn more<\/a> <\/div><\/div>
Our beginner\u2019s level provides the player with the solid foundations of goalkeeping. Basic techniques are introduced and the fundamentals of catching, positioning, diving, distribution & communication exercised. Fun is always in the foreground for the beginners and young players.<\/p>\n
[\/vc_column_text][\/vc_column][vc_column width=“1\/3″]
Intermediate level<\/span><\/h4>[vc_column_text animation=“fadeIn“ animation_delay=“400″]<\/p>\nThe intermediate level has a continued focus on catching, positioning, diving, distribution and communication with technical refinement. Coordination, strength, speed, flexibility and agility are also developed.<\/p>\n
[\/vc_column_text][\/vc_column][vc_column width=“1\/3″ css=“.vc_custom_1629218429007{border-left-width: 1px !important;border-left-color: #ffffff !important;border-left-style: solid !important;border-radius: 1px !important;}“]
Advanced level<\/span><\/h4>[vc_column_text animation=“fadeIn“ animation_delay=“400″]<\/p>\nThe advanced level is about perfectioning all dimensions of goalkeeping. Particular focus is in the goalie\u2019s mental and physical endurance as well as in reaction speed. We prepare our goalies to become a \u201csecond trainer\u201d on the field and help them to learn to choose the most appropriate tactics in rapidly changing situations.<\/p>\n
[\/vc_column_text][\/vc_column][vc_column][vc_empty_space height=“0″ el_class=“spacing-1″][\/vc_column][\/vc_row][vc_row el_class=“accordion-spacing“][vc_column][vc_empty_space height=“0″ el_class=“spacing-4″]
Training priorities<\/span><\/span><\/h3>[vc_tta_accordion active_section=“0″ collapsible_all=“true“][vc_tta_section title=“Goalkeeper techniques“ tab_id=“1629220031250-38354e1d-4132″][vc_column_text]<\/p>\nGood techniques are the foundation for solid goalkeeping. The soccer goalkeeping techniques focus on different mechanics of catching the ball, or at least deflecting it. The better command of fundamental techniques, the more effective the goalie will be at stopping shots.<\/p>\n
Good footwork is the key: if the keeper’s feet can’t get him to where the ball is going, the hands will be useless. Catching is important, since a sloppy catching technique can allow the ball to slip through the hands and into the net. Proper positioning allows the keeper to cover the largest portion of the goal possible, but occasionally a desperate diving attempt must be made to catch or deflect difficult shots. The keeper also has to know the best way to get the ball to his teammates after the save has been made.<\/p>\n
Learning goalkeeping techniques is not just about repetition; it is about exercises that simulate the actual match play and force the goalkeeper to learn how to use a proper technique throughout the play, in constantly changing situations. We focus on providing the goalies with an excellent command of fundamental techniques, in order to fully equip them to stop everything that comes their way.<\/p>\n
[\/vc_column_text][\/vc_tta_section][vc_tta_section title=“Goalkeeper tactics“ tab_id=“1629220031289-b7ae52af-7565″][vc_column_text]<\/p>\n
Goalkeeper tactics is all about decision-making. More than anyone else on the soccer field, the goalie must be able to make split-second decisions that will affect the outcome of the game, taking the rapidly changing conditions into account. Communication is a key for every player on the soccer field, and especially so for the goalkeeper. Good communication between the goalkeeper and defenders makes the defense function as a unit. Goalkeepers are also organizers and generals on the field – they are the only players who face the field the whole time and are the best positioned to see the game development. In short, they have a role of the \u201csecond coach\u201d out on the soccer field.<\/p>\n
[\/vc_column_text][\/vc_tta_section][vc_tta_section title=“Physical fitness“ tab_id=“1629220193704-ff241e69-21bf“][vc_column_text]<\/p>\n
Goalkeepers need to be extremely fit physically and mentally. They have very specific fitness demands. Fitness training for the goalkeeper should concentrate on explosive power and flexibility. Goalkeeper needs strong arms, a strong core and strong legs. He must have a strong kick, be able to punt the ball great distances and jump vertically as high as possible. Strong arms are important for throwing the ball. The body’s intrinsic reaction time is not something that is easily trained, but practice and technique enables the goalie to better read the play and be in the best position to make quicker decisions. We will efficiently train all these, combining physical drills with technical elements.<\/p>\n
[\/vc_column_text][\/vc_tta_section][vc_tta_section title=“Coordination skills“ tab_id=“1629220195362-f01606d4-e678″][vc_column_text]<\/p>\n
Good coordination skills ensure stability, balance and the body control during a particular movement. Coordination is needed for movement efficiency, thereby it contributes to the overall endurance \u2013 physical as well as psychological \u2013 of the goalkeeper. Since coordination and techniques are closely interrelated, we combine coordination with technical and physical drills, in order to improve the goalkeeper\u2019s balance. Our drills are fun, variable and they develop a number of competencies such as reaction speed, mobility and optimal positioning.<\/p>\n
[\/vc_column_text][\/vc_tta_section][vc_tta_section title=“Mental strength“ tab_id=“1629220220947-10add89d-0171″][vc_column_text]<\/p>\n
The best goalkeepers have the presence needed to fill those around them with confidence, knowing that they have a capable, calm and assured figure behind them. Successful goalkeeping contains mental ingredients such as concentration, unconditional will to win and most importantly – ability to deal with all the ups and downs on the field. Thus, goalkeepers must have the mental constitution to handle the pressure and shake off mistakes. Our coaches help young goalkeepers to develop a mentality of keeping it positive and never giving up, even when things are not going well. Building confidence is the key in our training.<\/p>\n
[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row][vc_row margin_bottom=“0″][vc_column][vc_empty_space height=““ el_class=“spacing-1″]
<\/div><\/div>[vc_empty_space height=““ el_class=“spacing-1″][vc_empty_space height=““ el_class=“spacing-3″][\/vc_column][\/vc_row][vc_row footer_feature=“yes“ padding_bottom=“30px“ margin_bottom=“0″][vc_column]\t\t\t\t\t\t<\/i>\t\t<\/div>\t\t\t\t\t<\/i>\t\t<\/div>\t<\/div><\/div>\t<\/div> AFA SOCCER SCHOOL<\/h3>
AFA Soccer School offers children and young people a complete platform for developing and improving their soccer skills.<\/p> learn more<\/a> <\/div><\/div><\/div> COACHING COURSES<\/h3>
A skilled coach is of fundamental importance in ensuring the young soccer players to reach their full potential.<\/p> learn more<\/a> <\/div><\/div><\/div> SUPPLEMENTARY SKILLS DEVELOPMENT<\/h3>
AFA offers skills training for players aged 15\u201318 at intermediate and advanced levels.<\/p> learn more<\/a> <\/div><\/div><\/div> TALENT IDENTIFICATION<\/h3>
We identify the most talented players by continuously and systematically evaluating the performance of our players.<\/p> learn more<\/a> <\/div><\/div><\/div> AFA KIDS & YOUTH CLUB<\/h3>
Our guiding principle is the fostering of positive youth development in Cameroon through sports.<\/p> learn more<\/a> <\/div><\/div>
The advanced level is about perfectioning all dimensions of goalkeeping. Particular focus is in the goalie\u2019s mental and physical endurance as well as in reaction speed. We prepare our goalies to become a \u201csecond trainer\u201d on the field and help them to learn to choose the most appropriate tactics in rapidly changing situations.<\/p>\n
[\/vc_column_text][\/vc_column][vc_column][vc_empty_space height=“0″ el_class=“spacing-1″][\/vc_column][\/vc_row][vc_row el_class=“accordion-spacing“][vc_column][vc_empty_space height=“0″ el_class=“spacing-4″]
Training priorities<\/span><\/span><\/h3>[vc_tta_accordion active_section=“0″ collapsible_all=“true“][vc_tta_section title=“Goalkeeper techniques“ tab_id=“1629220031250-38354e1d-4132″][vc_column_text]<\/p>\nGood techniques are the foundation for solid goalkeeping. The soccer goalkeeping techniques focus on different mechanics of catching the ball, or at least deflecting it. The better command of fundamental techniques, the more effective the goalie will be at stopping shots.<\/p>\n
Good footwork is the key: if the keeper’s feet can’t get him to where the ball is going, the hands will be useless. Catching is important, since a sloppy catching technique can allow the ball to slip through the hands and into the net. Proper positioning allows the keeper to cover the largest portion of the goal possible, but occasionally a desperate diving attempt must be made to catch or deflect difficult shots. The keeper also has to know the best way to get the ball to his teammates after the save has been made.<\/p>\n
Learning goalkeeping techniques is not just about repetition; it is about exercises that simulate the actual match play and force the goalkeeper to learn how to use a proper technique throughout the play, in constantly changing situations. We focus on providing the goalies with an excellent command of fundamental techniques, in order to fully equip them to stop everything that comes their way.<\/p>\n
[\/vc_column_text][\/vc_tta_section][vc_tta_section title=“Goalkeeper tactics“ tab_id=“1629220031289-b7ae52af-7565″][vc_column_text]<\/p>\n
Goalkeeper tactics is all about decision-making. More than anyone else on the soccer field, the goalie must be able to make split-second decisions that will affect the outcome of the game, taking the rapidly changing conditions into account. Communication is a key for every player on the soccer field, and especially so for the goalkeeper. Good communication between the goalkeeper and defenders makes the defense function as a unit. Goalkeepers are also organizers and generals on the field – they are the only players who face the field the whole time and are the best positioned to see the game development. In short, they have a role of the \u201csecond coach\u201d out on the soccer field.<\/p>\n
[\/vc_column_text][\/vc_tta_section][vc_tta_section title=“Physical fitness“ tab_id=“1629220193704-ff241e69-21bf“][vc_column_text]<\/p>\n
Goalkeepers need to be extremely fit physically and mentally. They have very specific fitness demands. Fitness training for the goalkeeper should concentrate on explosive power and flexibility. Goalkeeper needs strong arms, a strong core and strong legs. He must have a strong kick, be able to punt the ball great distances and jump vertically as high as possible. Strong arms are important for throwing the ball. The body’s intrinsic reaction time is not something that is easily trained, but practice and technique enables the goalie to better read the play and be in the best position to make quicker decisions. We will efficiently train all these, combining physical drills with technical elements.<\/p>\n
[\/vc_column_text][\/vc_tta_section][vc_tta_section title=“Coordination skills“ tab_id=“1629220195362-f01606d4-e678″][vc_column_text]<\/p>\n
Good coordination skills ensure stability, balance and the body control during a particular movement. Coordination is needed for movement efficiency, thereby it contributes to the overall endurance \u2013 physical as well as psychological \u2013 of the goalkeeper. Since coordination and techniques are closely interrelated, we combine coordination with technical and physical drills, in order to improve the goalkeeper\u2019s balance. Our drills are fun, variable and they develop a number of competencies such as reaction speed, mobility and optimal positioning.<\/p>\n
[\/vc_column_text][\/vc_tta_section][vc_tta_section title=“Mental strength“ tab_id=“1629220220947-10add89d-0171″][vc_column_text]<\/p>\n
The best goalkeepers have the presence needed to fill those around them with confidence, knowing that they have a capable, calm and assured figure behind them. Successful goalkeeping contains mental ingredients such as concentration, unconditional will to win and most importantly – ability to deal with all the ups and downs on the field. Thus, goalkeepers must have the mental constitution to handle the pressure and shake off mistakes. Our coaches help young goalkeepers to develop a mentality of keeping it positive and never giving up, even when things are not going well. Building confidence is the key in our training.<\/p>\n
[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row][vc_row margin_bottom=“0″][vc_column][vc_empty_space height=““ el_class=“spacing-1″]
<\/div><\/div>[vc_empty_space height=““ el_class=“spacing-1″][vc_empty_space height=““ el_class=“spacing-3″][\/vc_column][\/vc_row][vc_row footer_feature=“yes“ padding_bottom=“30px“ margin_bottom=“0″][vc_column]\t\t\t\t\t\t<\/i>\t\t<\/div>\t\t\t\t\t<\/i>\t\t<\/div>\t<\/div><\/div>\t<\/div> AFA SOCCER SCHOOL<\/h3>
AFA Soccer School offers children and young people a complete platform for developing and improving their soccer skills.<\/p> learn more<\/a> <\/div><\/div><\/div> COACHING COURSES<\/h3>
A skilled coach is of fundamental importance in ensuring the young soccer players to reach their full potential.<\/p> learn more<\/a> <\/div><\/div><\/div> SUPPLEMENTARY SKILLS DEVELOPMENT<\/h3>
AFA offers skills training for players aged 15\u201318 at intermediate and advanced levels.<\/p> learn more<\/a> <\/div><\/div><\/div> TALENT IDENTIFICATION<\/h3>
We identify the most talented players by continuously and systematically evaluating the performance of our players.<\/p> learn more<\/a> <\/div><\/div><\/div> AFA KIDS & YOUTH CLUB<\/h3>
Our guiding principle is the fostering of positive youth development in Cameroon through sports.<\/p> learn more<\/a> <\/div><\/div>
<\/div> AFA SOCCER SCHOOL<\/h3>
AFA Soccer School offers children and young people a complete platform for developing and improving their soccer skills.<\/p> learn more<\/a> <\/div><\/div> A skilled coach is of fundamental importance in ensuring the young soccer players to reach their full potential.<\/p> learn more<\/a> <\/div><\/div> AFA offers skills training for players aged 15\u201318 at intermediate and advanced levels.<\/p> learn more<\/a> <\/div><\/div> We identify the most talented players by continuously and systematically evaluating the performance of our players.<\/p> learn more<\/a> <\/div><\/div> Our guiding principle is the fostering of positive youth development in Cameroon through sports.<\/p> learn more<\/a> <\/div><\/div><\/div> COACHING COURSES<\/h3>
<\/div> SUPPLEMENTARY SKILLS DEVELOPMENT<\/h3>
<\/div> TALENT IDENTIFICATION<\/h3>
<\/div> AFA KIDS & YOUTH CLUB<\/h3>
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